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Showing posts from May, 2019

Air Fryer Buffalo Cauliflower bites

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Airfyers are so easy to use and cook healthy food quickly without much fat or oil. Since purchasing my Airfyer I've tried so many different recipes; chicken, veggies, all with excellent results. We were out to dinner one night with our family and we ordered roasted cauliflower for an appetizer; it was delicious. I thought cauliflower would be great in an Airfyer -Buffalo style. And I was right! I also adapted this recipe for a conventional oven*   Ingredients 1   head of cauliflower , broken into bite size pieces ¾ cup almond flour ¼ cup plus 2 tablespoons tapioca flour 1 teaspoon chili powder ½ teaspoon paprika ½ teaspoon cayenne Salt, to taste 2 eggs Oil, to lightly coat For serving: carrot sticks, celery sticks, Blue cheese dip Buffalo Sauce: ½ cup plus 2 tablespoons hot sauce 2 tablespoons ghee (or butter) 1 tablespoon lemon juice 1 clove garlic, minced ½ teaspoon paprika ¼ teaspoon cayenne Salt, to taste Directions 1. In a small