Spirited Hot Spicy Wings



Hot spicy wings so good, so easy to make!  Sometimes you just need a little splurge after you have been so good with diet and exercise.  I love to make these wings which aren't too bad for you cause you bake them instead of frying.  Also I find that spicy foods are so much more filling than bland foods.  

1/2 cup hot sauce (I like Franks)
2 tablespoon brown sugar
juice of one lime
1 teaspoon Worcester sauce
1/4 cup tequila (optional)
1/2 teaspoon sea salt
2 teaspoons paprika
1/2 teaspoon cayenne pepper
1/2 teaspoon black pepper 
2 pounds chicken wings
1 bunch scallions, thinly sliced, white only
Blue Cheese dressing
carrot sticks
celery sticks

Whisk first eight ingredients in a bowl.  Place chicken wings in a baking dish.  Pour sauce over wings.  Top with scallions.  Refrigerate for eight hours or over night.   Pre heat over 350 F.  Bake for 35-45 minutes turning over a few times during baking.

Serve with blue cheese dressing, carrot and celery sticks.

Enjoy!



Comments

Popular posts from this blog

Sprited Peach Cobbler

Roasted Tomatoes with Grilled Polenta

Eggplant, Zucchini and Tomato Casserole